Energized Fitness & Training was founded by three Personal Trainers with a mutual desire to offer the best in personal training and group fitness. EFT began as an in-home personal training service and has grown to a fully equipped fitness facility. Stop in and try out a class or two or a session with a personal trainer! We guarantee you will leave feeling energized and electrified!
24/7 so you never miss a workout
Studio members have 24/7 access to our functional training facility.Personal Training clients get a discount on this membership option!
Get fit with friends! We offer a wide variety of classes for all fitness levels. From barbells to dancing, kickboxing to cycling-we've got it all!
MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. Energized Fitness & Training is committed to bringing you the best group fitness classes the industry has to offer, which is why we are offering MOSSA Group Power, Group Fight, Group Blast, Ride, R30, Group Core, and Group Centergy!
Work with the top trainers in the area to transform your lifestyle. We supply all the tools and motivation, all you need to do is show up!
Our Certified Personal Trainers are here to guide you in achieving all of your health and fitness goals! Our trainers take the guesswork out of workout planning, aid in injury prevention by teaching proper movement mechanics, assist with nutritional guidance, and give you all the tools and motivation you need!
EFT-branded classes created by experts in the field, you won't find these anywhere else! High-intensity workouts guaranteed to transform your body!
Ready for a new challenge to push you to new levels, gain strength, and crush your goals? Try out our Fit-Camp program! Our Fit-Camp programs are designed to challenge your body in new ways by providing consistently changing workouts using a variety of types of exercise. Our Certified Personal Trainers will guide you through hour-long workouts that will transform your body.